second...on the dare go to contacts, select mark all and select send name card, and then select via blue-tooth. It will ask you choose a blue-tooth device and if your bb is paired it will be the only thing on the list.
third.....on the BB go to the media file and highlight any icon ( i chose pictures) click the BB button and choose "receive using blue-tooth" ( this will put your bb in blue-tooth receivable mode)
fourth.....click send on the dare
you will have to click yes to confirm each one of your contacts but it goes pretty quick.
After all of your contacts are sent go to your applications folder on your BB then open the files folder and then documents. all of your contacts will be in this folder as a .vcf file
Just click on the contact and choose add to contacts. again you have to do them one at a time but you are transferring the whole name card with multiple numbers email addresses or whatever
1 - Connect your Black Berry to the Desktop Manager
While   the desktop manager is running, connect your Blackberry to the PC  using  the USB.  You should see an error message stating "No  applications  configured for synchronization" if you haven't already set  anything to  sync. 
2 - Set up which parts of Outlook to sync
Okay   clicking okay (and entering your password if one exists), click   Synchronize.  Now click synchronization under the configuration tab and   then select Synchronization. 
If you a   password exists on your device, you may be asked to input it once   again.  For this example, I will choose Contacts only, but you also have   the option to the calendar, memo pad and tasks.  Keep in mind you can   choose to sync with Yahoo! as well.  For Google, you would need to use   Google Sync.  
Check off the radio for   Address Book and you will be asked to from the available desktop   applications.  Highlight Outlook and then select "Next" 
The   next screen is where you can choose 'Two Way Sync' / 'One Way Sync  from  the Blackberry to Outlook' / 'One Way Sync from Outlook to the   Blackberry.'  I usually choose Two sync as it will merge data from both   your device and Outlook (safest option). 
After   you choose, hit Next.  On this screen, you would select the Outlook   profile you'd like to sync, majority of us only have Outlook, but some   may have business contacts and personal contacts in which they don't   mix.  After choosing your profile, hit Next and then click Finish after   getting to the Congratulations screen.  You can choose to sync more   items or click OK if you're done.  
3- Synchronizing your data
I   usually unplug my berry at the main screen in Desktop Manager for five   (5) seconds and then plug it back up.  You will then be asked for your   password if one exists. 
You will now   see the synchronization screen bring up a new screen if there are any   changes to be made with your Address book, Calendar, Memo pad or Tasks.    You can choose to Accept or Decline the changes. 
After   your synchronization is done, you can check both Outlook and  Blackberry  for the changes.  Once you see the additions/deletions, you  have  successfully set your Blackberry up to Sync.  
 
 
 
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